Featured Podcasts
The Embodiment Podcast with Mark Walsh
“Compassion teacher Chris joins me to talk public speaking, self-compassion, treating ourselves as friends, self-hatred, the body of self compassion, breath and metta practice, the two self compassion fears, resilience, shame, intention, trauma, “backdraft”, failure, and paradox. A lovely one for all of us.”
Ten Percent Happier with Dan Harris – The Scientific Case for Self-Compassion
“We talk with Chris Germer about the scientifically-proven benefits of self-compassion; how to practice self-compassion in your life; the disutility of shame; and the connection between self-compassion and compassion for others.”
