Join clinical psychologist and codeveloper of the Mindful Self-Compassion (MSC) program, Chris Germer, and psychotherapist and senior MSC teacher, Susan Fairchild, as they guide you through key practices from the MSC program. Taught to more than 250,000 people worldwide, the MSC program teaches you how to practice self-compassion—including “fierce self-compassion” and self-compassion for shame—in a straightforward way.