Upcoming Workshops

september 2024

04sepAll Day06Introduction to Self-Compassion for Shame w/Carolina Valez (TBA)

21sep10:00 am4:30 pmSelf-Compassion and Burnout, Brighton UK

28sepAll DayMindful Self-Compassion Teacher Training w/Chris Germer and team (TBA)

october 2024

15octAll Day20Mindful Self-Compassion Intensive w/Mila De Koning, Netherlands

november 2024

01novAll Day07MSC Teacher Training (in Spanish) Medellín, Colombia w/Marta Alonso and Luis de la Fuente

23nov6:20 pmThe Power of Mindful Self-Compassion (daylong, in-person and online). Cambridge, MA

december 2024

17decAll DayIntroduction to Mindful Self-Compassion, Auckland, New Zealand

june 2025

29junAll DayMSC Teacher Training w/Mila De Koning and Rob Brandsma, Netherlans (TBA)

october 2025

21octAll DayMSC Teacher Training Online in Persian/Iran w/Mila De Koning, Helle Laursen & Amir Imani (TBA)

The Center for Mindful Self-Compassion provides information about MSC, an 8-week program designed to cultivate self-compassion skills for daily life. Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others.Please go to the Center for Mindful Self-Compassion for further details.