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Kristin Neff and Christopher Germer are pioneers in the scientific development of self-compassion. They have brought their experience together in the Mindful Self-Compassion (MSC) training. This intensive training offers you a unique opportunity: immerse yourself in the key practices of mindful self-compassion, taught by the founders Kristin Neff and Chris Germer. Learn how powerful and transformative mindful self-compassion is, while staying at a relaxing and inspiring accommodation in the natural surroundings of the Veluwe in the Netherlands. A life-changing experience!

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Kristin Neff and Christopher Germer are pioneers in the scientific development of self-compassion. They have brought their experience together in the Mindful Self-Compassion (MSC) training. This intensive training offers you a unique opportunity: immerse yourself in the key practices of mindful self-compassion, taught by the founders Kristin Neff and Chris Germer. Learn how powerful and transformative mindful self-compassion is, while staying at a relaxing and inspiring accommodation in the natural surroundings of the Veluwe in the Netherlands. A life-changing experience!

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UK Mindful Self Compassion workshop with Kristin Neff and Chris Germer as part of their 2022 European tour *:

Saturday and Sunday 2-3 July 2022

9.00am-5.00pm

Paganini Ballroom, Old Ship Hotel, 31-38 Kings Road, Brighton BN1 1NR

“Mindful self-compassion is an approach that has enormous potential to be balm for health care staff beleaguered by the pandemic, for those of us who’d like to have a kinder inner dialogue, and in particular, for those experiencing the joys and struggles of the human condition. We’re absolutely delighted to have the opportunity to learn this approach from its founders and so to warmly welcome Kristin Neff and Chris Germer.”  Robert Marx

The MSC Core Skills program is a workshop and not a retreat.  Program activities include talks, meditation, experiential exercises, and group discussion. Participants will directly experience self-compassion and learn practices that evoke self-compassion in daily life (and the rationale behind them).

This Core Skills Workshop allows an opportunity for people to immerse themselves in some of the keyweek program in an intensive 2-day practices and exercises of the full 8- format.

Zurich, Switzerland
Sept 10-11, 2022

This weekend seminar is an introduction to Mindful Self-Compassion (MSC), an empirically based training program currently taught around the world. It is based on the clinical work of Chris Germer and the research of Kristin Neff.

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Dieses Wochenendseminar ist eine Einführung in Mindful Self-Compassion (MSC), ein empirisch gestütztes Trainingsprogramm, das derzeit in der ganzen Welt unterrichtet wird. Es basiert auf der klinischen Arbeit von Chris Germer und der Forschung von Kristin Neff.

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