Workshops
5-Day In-Person Mindful Self-Compassion Intensive with Chris Germer and Kristin Neff!
March 12 – March 17, 2023
Online MSC Core Skills Training with Kristin Neff
This Online MSC Core Skills Workshop led by Chris Germer and Kristin Neff allows an opportunity for people to immerse themselves in some of the key practices and exercises of the full 8-week MSC program in an intensive online format. The course is intended for mental health and medical professionals as well as the general population.
April 18, 21 25, 28, 2023
Upcoming Workshops
march 2023
april 2023
may 2023
june 2023
july 2023
august 2023
november 2023
february 2024
march 2024

The Center for Mindful Self-Compassion provides information about MSC, an 8-week program designed to cultivate self-compassion skills for daily life. Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others.Please go to the Center for Mindful Self-Compassion for further details.