Workshops
Self-Compassion for Shame 8-Week Course
This new program has been developed by Dr. Chris Germer along with a team of senior MSC teachers. All developers of SC-Shame are on the team supporting this training—Natalie Bell, David Fredrickson, Cassondra Graff and Laila Narsi.
This course meets every Thursday from April 6th – June 1st, 2023 (skip May 4th) for two hours with Chris Germer and one hour per week with a small practice group.
April 6 – June 1, 2023
Online MSC Core Skills Training with Kristin Neff
This Online MSC Core Skills Workshop led by Chris Germer and Kristin Neff allows an opportunity for people to immerse themselves in some of the key practices and exercises of the full 8-week MSC program in an intensive online format. The course is intended for mental health and medical professionals as well as the general population.
April 18, 21 25, 28, 2023
Upcoming Workshops
march 2023
april 2023
may 2023
june 2023
july 2023
august 2023
november 2023
february 2024
march 2024
The Center for Mindful Self-Compassion provides information about MSC, an 8-week program designed to cultivate self-compassion skills for daily life. Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others.Please go to the Center for Mindful Self-Compassion for further details.