Online Self-Compassion for Shame 8-Week Course

This new pilot program has been developed by Dr. Chris Germer along with a team of senior MSC teachers. All developers of SC-Shame are on the team supporting this training—Natalie Bell, David Fredrickson, Cassondra Graf and Laila Narsi.

This course meets every Thursday from October 20th – December 15th, 2022 (no session on November 24th, 2022) for two hours with Chris Germer and one hour per week with a small practice group.

Online MSC Core Skills Training with Kristin Neff

This Online MSC Core Skills Workshop led by Chris Germer and Kristin Neff allows an opportunity for people to immerse themselves in some of the key practices and exercises of the full 8-week MSC program in an intensive online format. The course is intended for mental health and medical professionals as well as the general population.

November 29, December 2, 6 & 9, 2022

Upcoming Workshops – Online During the Pandemic

december 2022

20oct(oct 20)9:00 am15dec(dec 15)11:00 amSelf-Compassion for Shame 8-Week CourseLive Now

29nov(nov 29)9:00 am02dec(dec 2)12:00 pmOnline - Mindful Self-Compassion: Core Skills Training with Chris Germer & Kristin Neff

april 2023

07aprAll Day09Kripalu MSC Core Skills Training

june 2023

25junAll Day01julMSC Teacher Training, Mennorode, Netherlands (TBA)

july 2023

25junAll Day01julMSC Teacher Training, Mennorode, Netherlands (TBA)

03julAll Day09MSC Teacher Training, Dordogne, France (TBA)

august 2023

24augAll Day30MSC Teacher Training, Madrid, Spain (TBA)

The Center for Mindful Self-Compassion provides information about MSC, an 8-week program designed to cultivate self-compassion skills for daily life. Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others.Please go to the Center for Mindful Self-Compassion for further details.