Workshops
Meditation and Psychotherapy: Working with Hostility
Livestream
Friday, May 6, 2022 – Saturday, May 7, 2022
8:50 AM – 5:20 PM
Online MSC Core Skills Training with Kristin Neff
This Online MSC Core Skills Workshop led by Chris Germer and Kristin Neff allows an opportunity for people to immerse themselves in some of the key practices and exercises of the full 8-week MSC program in an intensive online format. The course is intended for mental health and medical professionals as well as the general population.
April 13, 14, 20 & 21 2022
Upcoming Workshops – Online During the Pandemic
may 2022
june 2022
july 2022
september 2022

The Center for Mindful Self-Compassion provides information about MSC, an 8-week program designed to cultivate self-compassion skills for daily life. Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others.Please go to the Center for Mindful Self-Compassion for further details.