Upcoming Workshops

february 2024

08feb10:00 amSelf-Compassion for Shame Teacher Training (5 classes)

march 2024

22mar(mar 22)7:30 pm29(mar 29)10:30 pmIntroduction to Self-Compassion for Shame Online in Japanese w/Yuka Ebihara

april 2024

12apr12:00 pmMeditation and Psychotherapy: Non-Duality and Self-Transcendence (5-week online)

14aprAll Day19Mindful Self-Compassion Intensive, with Arve Thürmann, Hilde Steinhauser and Christian Stiglmayr. In-person, German-language

may 2024

14may(may 14)9:00 am24(may 24)12:00 pmMindful Self-Compassion: Core Skills Training. Online with the Greater Good Science Center, Berkeley, CA, with Kristin Neff

june 2024

07jun(jun 7)9:00 am09(jun 9)5:00 pmSelf-Compassion for Shame: Core Skills Training Basil Switzerland

september 2024

04sepAll Day06Introduction to Self-Compassion for Shame w/Carolina Valez (TBA)

21sep10:00 am4:30 pmSelf-Compassion for Burnout w/Kristin Neff, Brighton UK

28sepAll DayMindful Self-Compassion Teacher Training w/Chris Germer and team (TBA)

october 2024

13octAll Day21Mindful Self-Compassion Intensive w/Mila De Koning, Netherlands

november 2024

01novAll Day07MSC Teacher Training (in Spanish) Medellín, Colombia w/Marta Alonso and Luis de la Fuente

12novAll Day13Mindfulness and Self-Compassion Conference, Mumbai, India (TBA)

23nov6:20 pmSelf-Compassion for Burnout, Cambridge, MA

december 2024

17decAll DayIntroduction to Mindful Self-Compassion, Auckland, New Zealand

june 2025

29junAll DayMSC Teacher Training w/Mila De Koning and Rob Brandsma, Netherlans (TBA)

october 2025

21octAll DayMSC Teacher Training Online in Persian/Iran w/Mila De Koning, Helle Laursen & Amir Imani (TBA)

The Center for Mindful Self-Compassion provides information about MSC, an 8-week program designed to cultivate self-compassion skills for daily life. Founded in 2012 by Chris Germer and Kristin Neff, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others.Please go to the Center for Mindful Self-Compassion for further details.