CMSC Advanced Skills Series

An Online “Deeper Dive” into Self-Compassion Practice

For those who have had the opportunity to explore self-compassion practice through the full Mindful Self-Compassion (MSC) course or in an intensive or multi-day self-compassion program based on MSC, you will have begun to appreciate and encounter the many levels and nuances of self-compassion practice. The Center for Mindful Self-Compassion (CMSC) will be offering a series of “deeper dives” into self-compassion in the year ahead, offered by world-recognized experts in the topic, intended to give participants an opportunity to deepen and enrich their existing self-compassion practice through exploring special topics.

The intention with this series of online workshops is to provide opportunities for people to further explore some of the more challenging and potentially fruitful aspects of self-compassion. These workshops are based on research and experience in teaching the MSC program and are highly experiential and practical for those wishing to deepen their practice.